The PFA Walking Program

Download a 2008 Walking Form Today
The Polish Falcons of America is a yearlong walking program is a great way to stay fit and get in shape. Download the following forms below related to the PFA Walking Program. You need Adobe Acrobat Reader to access the files. If your computer does not have Adobe Reader, you can download it for free at Adobe.com.

Mileage Recording Form
2008 Walking Awards Form

PFA's Walking Program Can Change Lifestyles
Anthony Navoy of Nest 485, Chelsea, Mass., and an avid PFA Walking Program member, talks about how a simple walk every day helped change the way he lived his life. [Full Story]

2006 Walking Program Results
Below is a complete list of Walking Program participants and the miles they accumulated for 2006. Click here (or scoll down) for a cumulative list of all participants and the miles they have accumulated since January 1, 2001, which was when the current record-keeping system was implemented. If you have any questions or suggestions on how to make the Walking Program run more smoothly, direct them to National Second Vice President Robert Gorny by e-mail.

2006 Walking Program Participants List
Nest	Name	2006 Miles
485	Anthony Navoy	2,240
52	Arthur Streb	2,000
52	Dan Michalowski	1,951
494	Beverly Terol	1,800
52	Art Druzynski	1,750
52	Auerila Parks	1,650
652	Vincent Novello	1,550
301	Patricia Czarnecki	1,511
4	Lori Gorny	1,416
171	Alfred Hammer	1,340
36	Edwin Choromanski	1,310
52	Judith Klein	1,200
36	Apolonia Choromanski	1,190
301	Tama Czarnecki	1,160
80	Dolores Liwosz	1,053
307	Christine Miller	1,040
36	Helena Dobkowska	1,035
301	Sophie Czarnecki	1,033
20	Kadzimierz Tyczkowski	1,015
36	Wanda Kruszewski	1,010
652	Art Zeis	860
36	Lori Choromanski	776
20	Stephanie Yasik	750
494	Frances DiFilippo	750
307	Mary Folick	728
20	Agnes Mlynarczyk	657
171	Isadore Dobrydnia	610
171	John C. Zack	610
171	Craig Thresher	609
20	John Yasik	604
8	Brenda Stroz	600
8	Joseph Stroz	600
52	Joanne Randall	600
307	George Trostel	600
494	Dolores Kosiorek	600
80	Irene Bentkowski	595
652	Sophie Seyka	590
146	Louis Presnar	580
171	Kathy Allen	575
301	Gloria Larko	570
45	Marie Matusek	550
20	Anthony Kotowski	547
52	Tom Blazynski	543
171	Henry Kolenda	521
171	Matthew Dudek	518
171	John J. Zack	508
52	Darylann Blazynski	503
171	Janice Nagel	501
8	John Bartus	500
8	Jim Hawranko	500
8	Ed Malanowski Jr.	500
8	Jim Paterni	500
118	Betty Kolano	500
494	Carol Jean DiFilippo	500
494	Sophie Penepeat	500
494	Patricia Pero	500
494	Joann Strzelecki	500
118	Patricia Del Busse	480
652	Kris Reader	458
8	Mark Greiner	450
171	Joseph Rzepnicki	450
20	Anna Mlynarczyk	428
8	Cheryl Paterni	400
171	Henry Sosnowski	400
80	Chester Bentkowski	390
301	Illene Konarzewski	366
652	Patricia Krawczynski	345
20	Glenda Kotowski	332
171	Bernadett Garretson	325
8	Paul Stroz	300
8	Sue Stroz	300
20	John Mlynarczyk	255
494	Carol Rowcliffe	225
8	Jeff Zarewczynski	200
81	Norman F. Babbitt	200
494	Mary Caryk	150
652	Mary Hammond	150
652	Tim Hammond	150
8	Lou Guzik	100
8	Frank Sikora	100
52	Louis Tremiti	100
652	Veronica Novello	100

Cumulative Mileage List From 2001
Nest	Name	Total Miles
485	Anthony Navoy	24,335
81	Norman F. Babbitt	14,615
80	Dolores Liwosz	9,547
301	Patricia Czarnecki	9,484
80	Irene Bentkowski	9,437
652	Vincent Novello	9,150
301	Sophie Czarnecki	8,793
171	Alfred Hammer	8,481
36	Edwin Choromanski	7,999
20	Kadzimierz Tyczkowski	7,679
52	Auerila Parks	7,334
52	Art Druzynski	7,253
4	Lori Gorny	6,823
494	Beverly Terol	6,780
301	Tama Czarnecki	6,755
494	Patricia Pero	6,728
52	Dan Michalowski	6,199
80	Chester Bentkowski	5,632
20	John Mlynarczyk	5,478
494	Frances DiFilippo	4,967
494	Carol Rowcliffe	4,922
8	Joseph Stroz	4,919
652	Sophie Seyka	4,770
652	Art Zeis	4,714
20	Agnes Mlynarczyk	4,677
36	Apolonia Choromanski	4,421
171	Craig Thresher	4,107
652	Kris Reader	4,071
171	Henry Kolenda	3,805
20	Anthony Kotowski	3,724
118	Betty Kolano	3,610
8	John Bartus	3,600
171	Matthew Dudek	3,517
301	Gloria Larko	3,366
171	Kathy Allen	3,194
8	Mark Greiner	3,110
307	George Trostel	3,060
45	Marie Matusek	2,985
171	Joseph Rzepnicki	2,767
171	Janice Nagel	2,574
171	John J. Zack	2,474
146	Louis Presnar	2,358
307	Mary Folick	2,308
171	Henry Sosnowski	2,294
118	Patricia Del Busse	2,243
171	Isadore Dobrydnia	2,184
652	Patricia Krawczynski	2,140
20	Glenda Kotowski	2,115
8	Brenda Stroz	2,100
494	Carol Jean DiFilippo	2,072
36	Helena Dobkowska	2,040
36	Wanda Kruszewski	2,015
52	Arthur Streb	2,000
301	Illene Konarzewski	1,907
494	Mary Caryk	1,723
171	Bernadett Garretson	1,705
171	John C. Zack	1,701
652	Mary Hammond	1,490
652	Tim Hammond	1,490
36	Lori Choromanski	1,304
20	John Yasik	1,206
52	Judith Klein	1,200
52	Joanne Randall	1,200
307	Christine Miller	1,040
20	Stephanie Yasik	1,020
8	Ed Malanowski Jr.	1,000
8	Jim Hawranko	900
8	Paul Stroz	900
8	Sue Stroz	900
652	Veronica Novello	850
8	Jim Paterni	800
8	Lou Guzik	700
8	Frank Sikora	650
494	Dolores Kosiorek	600
52	Tom Blazynski	543
52	Darylann Blazynski	503
494	Sophie Penepeat	500
494	Joann Strzelecki	500
20	Anna Mlynarczyk	429
8	Cheryl Paterni	400
8	Jeff Zarewczynski	400
52	Louis Tremiti	300