“Within a Healthy Body Resides a Healthy Spirit” – the Falcon Motto. I don’t know about you but with this crazy pandemic, my body has been making more trips to the refrigerator than anywhere else. In contrast, I know many people have been more active during this time, getting outside to walk or run. Either way, Physical Fitness is an important ingredient in the Falcon Recipe for a Healthier & Happier Life, and walking is a great way to improve physical fitness. So, we at Polish Falcons are inviting all of our Members to participate in this year’s Let’s Walk Program. Participating is easy, simply log your miles through the year and receive prizes! For program specifics and to download a record sheet (with bonus daily water tracker), click here. Questions may be directed to Druhna Christine Puskar by email to cpuskar@polishfalcons.org.